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When we have the courage to listen to our heart, we discover our compass, and can walk towards our unique path in life. I specialise in creating a safe and loving space to do just that.

Free Introductory Session

Step towards your heart and glimpse the power of coaching

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Free Introductory Session

One-on-One Coaching Sessions

Reflective and thought-provoking conversations to help deepen your understanding of who you are, what you want, and how to get there.

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One-on-One Coaching Sessions

Decipher Your Values

Our values shape our direction. Clarifying your values illuminates what is really important in your lives.

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Decipher Your Values
From the blog

Latest

Let me share my journey with you, so that you can take fewer steps.

What Legacy Are You Carrying?

Our experiences early in life shape our beliefs.  They are a type of legacy and influence our day-to-day life.  Yet, how often do we question the legacy we carry?  Rarely.  It’s mostly unconscious.  Our ego or inner-critic will do anything to keep it that way.  However, we can create awareness and cultivate a conscious legacy.  In choosing what we take with us, we improve the quality of …

She Refused to be Ignored

My journey towards motherhood has deeply impacted my identity as a woman.  It awakened a part of me that I had been wrestling with for years.  It was time, she refused to be ignored any longer.  Motherhood served as the catalyst for me to own my feminine, intuitive, creative, and powerful self.  It has brought me into deeper relationship with my body, and the …

Reducing Lockdown Stress

Put your hand up if you’re finding this bout of lockdown intense. Can I put up both of my hands?! Maybe my legs too? This round has been so challenging. Not only are we constantly assessing our physical safety, we are also facing uncertainty on a daily basis. While life is inherently uncertain, it doesn’t normally take centre stage. Having …

Being REAL

Gain Clarity in Four Easy Steps

Being REAL is a simple and effective approach to accessing your inner wisdom and intuition. Once connected, the clarity you need to move forward, is often found.

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